I started 16:8 intermittent fasting a couple days ago. It basically means I skip breakfast, then eat a normal lunch, dinner, and maybe snacks, between noon and 8 PM. So far, during the tail end of my winter vacation, it has worked out all right. But today is my first day of work in almost two weeks, and I feel very rusty. I don’t know if I am hungry, or if being away from work for so long has slowed down my mental processes. I am looking forward to lunch soon and I hope it gets better.